Vegan Italian Stuffed Artichokes

This recipe for Stuffed Artichokes is brought to you by my Italian mother. I saw some beautiful artichokes at the grocery store and knew that I needed to buy some and try this traditional Sicilian Stuffed Artichoke recipe. I thought about my mom and my grandma’s stuffed artichokes; a classic Italian comfort food that we usually eat during family holiday dinners.

Vegan Italian Stuffed Artichokes


JUMP TO RECIPE

Mmmm… I haven’t had stuffed artichokes in a very long time. I remember as a kid, pulling off the tender leaves and using my teeth to scrape the gooey, breadcrumb mixture. My mom would laugh and eat the roasted garlic that was stuffed into the center of the artichoke just to see the look on our faces.

Vegan Italian Stuffed Artichokes

After I left the grocery store with two huge artichokes, I texted my mom for her recipe. It’s probably one of the most simple recipes in the world but for some reason it was super intimidating for me. But don’t worry! I promise, it’s easy and there’s nothing to be intimidated by.

Vegan Southern Italian-Style Stuffed Artichokes

My mom’s been making this Stuffed Artichoke recipe for so long that she really doesn’t do the whole measurement thing anymore. I’m not sure if she ever actually measured anything to begin with since this recipe has been passed down for generations. Here’s how that conversation went:

See?! So simple and easy. And SO delicious! The only thing is that she obviously doesn’t make them vegan. Hmmm… so I decided to do exactly what she told me but instead of cheese, I used a cashew and nutritional yeast combo. I also added some lemon for brightness. It did not disappoint!

Vegan Sicilian Italian Stuffed Artichokes

Matt never tried Stuffed Artichokes before so he was a little freaked out and didn’t know how to eat them. I showed him how to use his teeth to scrape the leaves and eat the yummy breadcrumb mixture. Then, once all the leaves are removed, to scrape off and discard the prickly choke to get to the most delicious part – the heart! He was so surprised by how delicious the artichoke heart was that he just near ate the whole thing when I wasn’t looking.

Vegan Steamed Italian Stuffed Artichokes

Try these Vegan Steamed Italian-Style Stuffed Artichokes for a delicious, hearty (pun intended. ha!), and deeply flavorful artichoke appetizer.


5 from 1 vote
Vegan Italian Stuffed Artichokes
Prep Time
10 mins
Cook Time
1 hr 20 mins
Total Time
1 hr 30 mins
 

Try these Vegan Italian-Style Steamed Stuffed Artichokes for a delicious, hearty, and deeply flavorful artichoke appetizer.

Course: Appetizer
Cuisine: Italian, Vegan
Servings: 2 large artichokes
Ingredients
  • 1/4 cup raw cashews
  • 2 tbsp nutritional yeast
  • 1 cup italian seasoned breadcrumbs*
  • 1/2 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2-3 tbsp olive oil
  • 2 garlic cloves
  • 1/2 lemon (juiced)
Instructions
  1. With a large knife, cut the stem off the artichoke to make a flat bottom. With scissors, cut the tips off each artichoke leaf. Then, pull the leaves slightly apart to separate and leave room to add stuffing.

  2. In a food processor, add raw cashews and pulse until a fine meal has formed. Pour into a small bowl.

  3. Add Italian seasoned breadcrumbs, nutritional yeast, garlic powder, dried basil, salt, and black pepper to bowl. Mix with pulsed cashews.

  4. Add olive oil and mix until combined. 

  5. Over a larger bowl, using your hands, smush and stuff the breadcrumb mixture into the artichoke leaves. Keep in mind, this mixture will be enough for two large artichokes.

  6. Once stuffed, push a garlic clove all the way down the center of the artichoke, as far down as you can. Then, drizzle lemon juice over the top.

  7. Fill a large pot with water, enough to go about halfway up the artichoke. Add artichokes and bring to a boil. Lower heat, cover, and simmer for 60-80 minutes, or until the leaves pull out easily. 

Recipe Notes

*We usually have no problem finding Italian seasoned breadcrumbs at our supermarket but, if you have trouble finding it (or if you usually make your own breadcrumbs), you can add the following spices to each cup of plain breadcrumbs:

1/2 teaspoon salt
1/2 teaspoon parsley
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon oregano
1/4 teaspoon basil

June 14, 2017

RELATED POSTS

7 Comments

  1. Reply

    Maria Mentzel

    January 23, 2020

    I can’t wait to make this! Finally a vegan stuffed artichoke recipe that looks just like my mom’s and grandmom’s. The way you described eating them as a kid brings back so many happy memories. Thank you so much for this recipe.

  2. Reply

    Eric

    July 15, 2020

    5 stars
    Made this tonight. I was a bit apprehensive about working with Artichokes, but the recipe was easy to follow and worked perfectly. I love making a vegan dish that doesn’t taste like a compromise. Delicious, and definitely recommend. Thanks for sharing your modified family recipe.

    • Reply

      pasta-based

      July 16, 2020

      Thank you, Eric! It really does make our hearts warm knowing we are helping others enjoy vegan foods without compromising flavor. Thanks again for sharing and we hope you try more of our recipes 😀

  3. Reply

    Chelsea

    November 29, 2020

    Hello hello! This looks delicious. Does it really take a hour to cook? I usually cook artichokes in this way (without the stuffing) for 20-30 minutes.

    Thank you!
    Chelsea

    • Reply

      pasta-based

      November 30, 2020

      Hi Chelsea! It does usually take me about an hour to steam these stuffed artichokes but it can probably vary based on artichoke size. You can always test it at 30 minutes to see if a leaf pulls out easily or if you need to leave them longer.

  4. Reply

    cyndi

    December 13, 2020

    itailan bread crumbs are not vegan they have eggs and milk in them, what brand are you buying with no eggs or milk??

    • Reply

      pasta-based

      December 14, 2020

      Hi Cyndi, while this may be true for certain brands, we typically have no trouble finding Italian-style breadcrumbs that are vegan. We’ve found that organic or gluten-free varieties are usually also vegan. Some of the brands that we buy for Italian breadcrumbs are Kroger Brand – Gluten Free Italian Style Breadcrumbs, Sprouts Organic Herb Seasoned Breadcrumbs, and Edward & Sons Organic Breadcrumbs with Italian Herbs. If you are having trouble finding a vegan Italian-style breadcrumbs, then you can buy plain breadcrumbs and add your own dried spices like garlic powder, onion powder, dried basil, parsley, and oregano.

LEAVE A COMMENT

Recipe Rating




2K Shares
Pin2K
Share38
Tweet